Improves immunity
Participating in sex one to two times per week appears to be the optimum frequency to boost the immune system, according to research published in Psychological Reports. Lost love spell http://www.lovespellpowers.com
Scientists can test how tough our immune systems are by measuring levels of an antibody called immunoglobulin A (IgA) in saliva and mucosal linings. Lost love spells http://www.lovespellpowers.com
Study authors Carl Charnetski, from Wilkes University in Pennsylvania, and his colleague Frank Brennan found that people who had sex once or twice per week had a 30 percent increase in IgA. However, the same results were not seen in individuals who had sex more or less frequently. Lost love spell http://www.lovespellpowers.com
Clifford Lowell, an immunologist at the University of California-San Francisco, says that people who are sexually active are exposed to more infectious agents than individuals who are not sexually active. The immune system responds to these infectious agents by producing more IgA, which may protect against colds and flu. Lost love spells http://www.lovespellpowers.com
For those of you who have sex more or less frequently than the optimal amount, fear not. According to another study by Charnetski, petting a dog can also significantly raise IgA. Lost love spell http://www.lovespellpowers.com
2) Good for the heart
Physical activities that exercise the heart are good for your health, and this includes sex. Being sexually aroused increases heart rate, with the number of beats per minute peaking during orgasm. Lost love spells http://www.lovespellpowers.com
Men, in particular, have been shown to benefit from the effect of sex on the heart. A study published in the American Journal of Cardiology, involving men in their 50s, suggested that men who have sex at least twice per week have a 45 percent reduced risk of heart disease, compared with men who have sex less frequently. Lost love spell http://www.lovespellpowers.com
The American Heart Association say that heart disease should not affect your sex life. Heart attacks or chest pain caused by heart disease rarely happen during sex and, for the most part, it is safe to have sex if your heart disease has stabilized. Lost love spells http://www.lovespellpowers.com
The heart's response to sex is comparable with mild to moderate effort encountered in daily activities, according to research published in the European Heart Journal. If you can take part in activities that have a similar impact on the heart - such as walking up two flights of stairs - without chest pain, then you can usually assume that it is safe to have sex. Lost love spell http://www.lovespellpowers.com
More research is currently needed to draw connections between specific cardiovascular conditions and sex, particularly for women and older adults.Men who have regular sex are 45 percent less likely to develop heart disease. Lost love spells http://www.lovespellpowers.com
Lost love spell http://www.lovespellpowers.com
Lost love spells http://www.lovespellpowers.com
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