Improves sleep
Do you have trouble getting to sleep at night? Sexual activity could be just what the doctor ordered. Lost love spell http://www.lovespellpowers.com
Some of the chemicals released during sex may help you to fall asleep more easily. Lost love spells http://www.lovespellpowers.com
Insufficient sleep is a public health problem, according to the Centers for Disease Control and Prevention (CDC). Around 50 to 70 million adults in the U.S. have a sleep disorder. Lost love spell http://www.lovespellpowers.com
Sex could be the answer to help you achieve the recommended 7 to 9 hours of sleep per night.
During sex and orgasm, a cocktail of chemicals are released in the brain, which includes oxytocin, dopamine, and a rush of endorphins. Oxytocin, also known as the "cuddle hormone," facilitates closeness and bonding, and it surges during sex and orgasm in both men and women. Lost love spells http://www.lovespellpowers.com
After orgasm, it is thought that the effect of oxytocin, combined with the release of the hormone prolactin (which is linked to the feeling of satiety and relaxation), makes you feel sleepy. Lost love spell http://www.lovespellpowers.com
In women, a rise in estrogen levels during sex has been shown to enhance their REM cycle, according to a study published in the Journal of Women's Health.
In men, the prefrontal cortex - the area of the brain associated with alertness, consciousness, and mental activity - "switches off" after orgasm. Lost love spells http://www.lovespellpowers.com
According to a study published in Neuroscience & Biobehavioral Reviews, this process is connected with the release of oxytocin and serotonin, both of which have sleep-inducing effects. Lost love spell http://www.lovespellpowers.com
Lost love spell http://www.lovespellpowers.com
Lost love spells http://www.lovespellpowers.com
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